Is black seed healthy for you? I’m actually not too sure, but this morning my mom introduced me to her new morning regimen of drinking a black seed drink. According to her experience, she observed that her stool has been very “pretty”. I totally laughed when she said that, but she definitely peaked my interest [...]
Don’t get me wrong. I really love Bikram, also known as Hot Yoga, but my goals match best with Power.
I signed up for another 30 day deal recently and I’m so happy that they’ve added power to their class options! In fact, after I got out of Bikram this morning I overheard the teacher (who’s [...]
What started out as a 20-minute walk in the neighborhood ended up as a 50-minute jog. Did it feel good? You betcha! The weather was beautiful and the air was crisp. Nothing beats that feeling of complete relaxation, relief, and inner peace. Those of you who’ve read my past blogs know that I have a [...]
Like most seafoods, most of us often assume that they are bad for us because of the so-called cholesterol content. The truth? It’s not so bad after all. In fact, they can actually be good for you as long as you don’t pile up on the fatty dips and sauces — that also means no [...]
Sorry for the lack of posts these days. I’ve been busy taking care of school-related tasks and personal things. I’ve also been pretty sick all week. I think I’ve consumed a total of 4 packets of Theraflu already.
Typically, I don’t usually take medicine when I’m sick because I don’t want my body to [...]
April 27th, 2011 
Rose Is black seed healthy for you? I’m actually not too sure, but this morning my mom introduced me to her new morning regimen of drinking a black seed drink. According to her experience, she observed that her stool has been very “pretty”. I totally laughed when she said that, but she definitely peaked my interest [...]
April 17th, 2011 Rose 
Don’t get me wrong. I really love Bikram, also known as Hot Yoga, but my goals match best with Power.
I signed up for another 30 day deal recently and I’m so happy that they’ve added power to their class options! In fact, after I got out of Bikram this morning I overheard the teacher (who’s [...]
January 21st, 2011 Rose 
I’ve been doing yoga off and on for a year and half and the only way I’ve been able to do it till now (it’s quite expensive) is because of intro rates at different studios and occasional coupon deals. I LOVE YOGA.
There are so many different types but so far, the ones I’ve been able [...]
November 29th, 2010 Rose 
What started out as a 20-minute walk in the neighborhood ended up as a 50-minute jog. Did it feel good? You betcha! The weather was beautiful and the air was crisp. Nothing beats that feeling of complete relaxation, relief, and inner peace. Those of you who’ve read my past blogs know that I have a [...]
November 6th, 2010 Rose 
A good friend of mine messaged me last night about her motivation to run her first half marathon next year. She also plans to run a full marathon later next year as well. She is super enthusiastic about this new awesome goal of hers and asked if I wanted to join her. What did you [...]
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